Monday 25 August 2014

download Gracie Barra BJJ: Weeks 1-4 APK


Gracie Barra BJJ: Weeks 1-4

Sports



Download .apk

Remembering the techniques from class can be difficult, especially for the beginner. The new Gracie Barra Fundamentals Curriculum v_2.0 helps students stay connected to their Jiu-Jitsu training. The techniques are available on the iTunes App Store, for the iPhone, iPod Touch and iPad. Now students can take their techniques with them anywhere they go. Having the ability to review the lessons from class will help accelerate the learning process. If you don’t have an Apple device, don’t worry. Gracie Barra will soon be releasing an “On Demand” version that will stream to your computer and mobile devices. There are also plans to release a Portuguese language version soon.


The new Gracie Barra Fundamentals consists of 16 weeks of training that are divided into 4 mobile apps. Each app contains 4 weeks of lessons. Carlos Gracie Jr. and his team developed the new curriculum with feedback and input from hundreds of Gracie Barra Black Belt’s including Marcio Feitosa, Ricardo Almeida, Nelson Monteiro, Vinícius “Draculino”, José “Radiola”, Eduardo de Lima, Nao Takigawa, Carlos Liberi, Marcelo Rezende, Aparecido Bill, Braulio Estima, Romulo Barral and many others. These lessons are intended to give the beginner a solid foundation in the basics of Brazilian Jiu-Jitsu and self-defense. Ricardo Almeida is a veteran of the UFC and Pride Fighting Championship and is a 3rd degree BJJ Black Belt. Marcio Feitosa is a 4th degree BJJ Black Belt, an 8 time World Championship finalist, winning 3 gold and 5 silver medals, and a 6 time Pan American Champion. Gracie Barra teamed up with Mobile Black Belt to produce the new series. Each technique is filmed from a variety of angles, in slow motion and real time and Marcio’s voice over explains the key points of each technique.
























Download .apk





























STORY:. Premiere in 'Argo' LA: actor Awards downplaying talk like Ben Affleck addresses Canada Flapsun-drenched Bodrum, Turkey pulls the Hamptons, a high-profile set of Sting, Nicole Kidman and Tom Hanks. VIPs are staying in one of the 36 seaside holiday houses in the newly opened Amanruya Aman resorts , or munching on salads at the new Cipriani at the center of the city download Gracie Barra BJJ: Weeks 1-4 1.0 free android app . Feel With a moneyed Riviera, is Bodrum develops quickly, perhaps too quickly. Properties of Four Seasons, Viceroy and Mandarin Oriental are on their way, and yacht-lined marina overshadow almost the historic castle museum, which highlights in the region underwater cultural heritage with restored wrecks, 000 years of history include. Escape the Blitz for dinner at the nearby quiet village of Gumusluk. Local hero Ali Riza serves authentic fish dishes on beach terrace. Another hotel option Macakizi , of Istanbul native Ayla Emiroglu, who runs the hotel, opened with her son, Sahir Erozan. He directed ovens for two decades several DC restaurants, to explain why the guests included Chelsea Clinton, Ruth Bader Ginsburg and Antonin Scalia have. Semsa with a dock bar that you can directly from the jump in a beautiful Mediterranean bay, said Oz, you have a wonderful time. There are more than 8,000 restaurants in Istanbul so recommendations are essential in navigating the city -. Chic Newcomer Nar Lokanta is the Armaggan store the first dinner venture Nar Gourmet food retailer. As his business Nar playing up Anatolian cuisine such as braised lamb with fresh fennel in an elegant dining room overlooking a dramatic vertical garden. In 2010, this chef Didem Senol Lokanta Maya , a casual neighborhood bistro that has drawn a cult following for his mucver, zucchini fritters are so popular the recipe written on a bathroom mirror. Semsa Denizsel, Turkey Alice Waters served crispy pizzas with heirloom - wheat crust with minced lamb and a runny organic egg and Dorade crowned in a wood stove to Kantin Dukkan . Opened three years ago Parsons design student Ferit Sarper Munferit , loungy one go-to with pressed-tin ceilings, a DJ on duty and triply distilled raki - an anise-flavored spirit, as Turkey is the national drink - made by Sarper father. Munferit focuses on creation of new taste of traditional recipes, says Turkish actress Beren Saat . The cheese with truffle is one of my favorites. .


No comments:

Post a Comment